Wednesday, February 18, 2009

WOD Wednesday 2/18/09

With a continuously running clock do 1 pull-up the first minute, 2 pull-ups the second minute, 3 pull-ups the third minute...continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

1 comment:

  1. did this one after i did the 21-15-9 front squats 95# and burpees. didn't do too well, got thru 8 min and decided i was done

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