Sunday, February 22, 2009

WOD Monday 2/23/09

For time:

15 Burpees
Push-press 21 reps (95 pounds men/65 pounds ladies) 
15 Knees to Elbows
Push press 15 reps
15 Tuck Jumps
Push press 9 reps
15 Burpees

Post time to comments.


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