Sunday, February 8, 2009

WOD Monday 2/09/09

Cindy

Complete as many rounds in 20 minutes as you can of:
5 Pull ups
10 Push ups
15 Squats

or

Mary

Complete as many rounds in 20 minutes as you can of:
5 Handstand Push ups
10 One Legged Squats, alternating
15 Pull ups

Post your choice of girls and rounds completed to comments.

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