WOD Wedsnesday 1/21/09

For Time:

15 Handstand Push-ups

1 L Pull-up

13 Handstand Push-ups

3 L Pull-ups

11 Handstand Push-ups

5 L Pull-ups

9 Handstand Push-ups

7 L Pull-ups

7 Handstand Push-ups

9 L Pull-ups

5 Handstand Push-ups

11 L Pull-ups

3 Handstand Push-ups

13 L Pull-ups

1 Handstand Push-up

15 L Pull-ups

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